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Forget bone-crunching scenes from Bruce Lee movies . The martial arts you see on the big screen look dangerous ,what's taught in the gym is not . And martial arts offer good exercise, fun and metal discipline.
Martial arts where developed centuries in China ,Korea and Japan. The most popular styles are taekwondo ,karate and judo .Taekwondo and karate involve striking an opponent or object with hands ,feet elbows or knees. Judo requires throwing and pinning down an opponent without striking him or her . Tips on finding and choosing a class
Find out where you can learn.Ask you sport teacher if she/he can recommend a place where you can learn karate .You can also look in the yellow pages or contact The Sports Council.
Visit several clubs.Don't simply pick the one nearest your home .
Find out how much it costs.You should be able to play monthly and stop whenever you want.
Find out the student-teacher ratio.It shouldn't be more than 13 to 1.
Find out about the teaching. Don't be afraid or saying , i'd like to know how students are taught'.A good club should be able to explain and invite you to watch a class. Ask what safety equipment is used.
Sit in on a class. Are the students enjoying themselves ? Do they show respect for one another and for the instructor?
Be sure the school instils the discipline needed to use the art responsibly .You will be taught skills than could be used to injure others.
Talk to an instructor.Instructors should have at least seven years training experience .The answer to a direct but polite Could you tell me why this school is better than others? could help you make up your mind .
Don't be impressed by trophies .They can be bought at sport and hobby shops.