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Food Allergies
"No thanks" , you reply to your friend , who has just offered you a bite of their delicious almond cake.It's not that you're on diet, but you know that even the smallest piece of cake can make you feel ill because you're allergic to nuts!
For someone with a food allergy, certain foods can cause symtomps, such as a runny nouse, itchy skin, swollen lips and eyes or rush.
Why are some people allergic to foods though , and others are not? The reason is that our immune system that helps to protect us from germs and diseases sometimes makes mistakes. If you have a food allergy , it is often beacuse your immune system believes that a specific type of food may harm you. It then tries to free your body of yhe danger.
There is no partiular medicine that can stop you having food allergies. Some of them simply go away as you get older, while others stay with you forever. The best advice is to avoid the food you think causes the problem and always check the labels on food before you buy it.