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Regula de 3 simpla la urmatoarele:

100g biscuiti...9.3g proteina
20g biscuiti...x grame proteina

100g unt...28g proteina
30g unt...x grame proteina

100g biscuiti...4,5g grasimi
20g biscuiti...x grame biscuiti

100g unt...50g grasimi
30g unt...x grame grasimi