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Jon usually gets up between none and ten în the morning . It depends how tired he is . 'I' m never at my best first thing in the morning so l always have lots of coffee for breakfast, ' says Jon. 'I really need it.'

Jon likes to keep fit. 'I go to the gym four mornings a week and do weightlifting,' he says. 'I also run for about half in the evening.

Jon has lunch at one o'clock .He prefers ordinary Italian or American food . He east a lot of junk food and he never diets.

In the afternoon he gives interviews .There are lots of journalists who want to interview him so he sometimes gives six or seven interviews în a day .